Ever think about trying to get in shape like a superhero? Well, if you can’t find a radioactive spider or mutant gene, you’re gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.
Neila Rey is one of the most influential women in the fitness industry today. Neila’s versatility and passion for healthy living is reflected in her untiring work ethic. Whether it’s developing workouts, writing monthly fitness challenges, producing healthy recipes and training tips. Many of the workouts are themed behind such things as movie characters, comic book heroes and random aspects of everyday life.
“Designing workouts was something I have been doing for a while now, except I did it originally for my personal use, creating collage style routines. I found the format very neat and practical. When I shared those on my Google Plus stream, they caught on, and since a lot of people found them useful now they are also available for download from my website and every week I release a new one and add it to the ever-growing collection.”